Day 9 -221.2

I really hesitated to write down today's weight.  But then I was thinking about it and I'm okay with it.  I didn't gain a pound and I didn't stay the same.  If I lose only 1lb/week for the next year I'd lose 52 lbs which is of course a huge improvement over gaining weight every year so while I do hope to lose more than 1lb/week if that is all I end up doing I will be pleased.  Right now I'm pretty sure the flu or something is coming on as I'm trying not to throw up and am really hot.